Jan 26, 2015

Bubble Up Enchiladas

Ingredients: 

• 1lb, Ground Turkey
• 10oz. Red Enchilada Sauce
 • 8oz Tomato Sauce
• 15oz Black Beans, Rinsed & Drained
• 6oz. refrigerated biscuits
• ½ cup Mild Cheddar Cheese (Shredded)

Directions: 
  1. Preheat oven to 350 degrees. Lightly mist a 9 x 13 baking dish with cooking spray and set aside. 
  2. Brown turkey in a large skillet. Add the enchilada sauce, tomato sauce and black beans and stir to combine. 
  3. Stir the biscuit pieces into the meat mixture. Transfer the entire mixture to the prepared baking dish and spread out evenly. 
  4. Bake for 25 minutes. Remove from the oven and sprinkle the cheese on top. 
  5. Bake an additional 10 minutes. Let stand for 5 minutes before serving. 

Nutritional Mumbo Jumbo Per Serving (serves 6): 

Calories: 368 Fat: 18g Carbohydrates: 30g Fiber: 5g Protein: 21g

No comments:

Post a Comment