Jan 12, 2012

Salsa Chicken


• 4 skinless, boneless chicken breast halves
• 4 teaspoons taco seasoning mix
• 1 cup salsa
• 1 cup shredded Cheddar cheese
• 2 tablespoons sour cream (optional)


• Preheat oven to 375 degrees F (190 degrees C)

• Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.

• Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.

• Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Servings Per Recipe: 4
Amount Per Serving: Calories: 287; Total Fat: 12.4g; Cholesterol: 101mg; Sodium: 863mg; Total Carbs: 6.8 g; Dietary Fiber: 1g; Protein: 35.5g

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