Sep 25, 2014

Turkey Meatloaf





Ingredients
  • 2 lbs lean ground turkey
  • 6 oz box Stove Top® Stuffing Mix (Savory Herb Blend)
  • ¼ cup white onion, chopped
  • 1 large egg
  • ½ cup water
  • ¼ cup ketchup (or BBQ sauce)
Instructions
  1. Preheat oven to 350 degrees. Spray a 9x13 inch baking dish (or larger) with cooking spray.
  2. Add all ingredients to a large mixing bowl, but omit 1/8 cup of the ketchup.
  3. Mix well.
  4. Place meat mixture into a glass baking dish and shape into a loaf.
  5. Glaze the top with the remaining ketchup. Cover with foil.
  6. Bake in the oven 45-60 minutes (inside should be 165+ degrees before serving.)

Nutritional Mumbo Jumbo Per Serving (1/8 or loaf):

Calories: 303
Fat: 3g
Carbohydrates: 18g
Fiber: 1g
Protein: 20g
WWP+: 4 points

No comments:

Post a Comment